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Photos can stay on the Internet forever and I have no control over who has my photo or where it is used. I will have a strong password made up of letters, numbers and symbols and I will not share it with anyone!

Time: I will talk with my parents/caregivers about appropriate time limits for me to stick to when using the internet.

An ADHD diagnosis isn't the answer to curing riotous children who are just "pushing the boundaries", according to the celebrity doctor host of British TV series Born Naughty.

Born Naughty, which kicked off in New Zealand last week, aims to determine whether the difficult behaviour of eight British children is the result of parental indulgence or an undiagnosed medical condition like ADHD or Autism.

Things like poor sleeping and eating habits, and inconsistent parenting also played a large part in the development of difficult behaviour.