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This flow state has been shown to reduce stress and provide a sense of well-being and happiness.

Also, any hobby that involves some level of challenge or concentration will improve your mental strength.

The victims are as young as 12, tricked into the sex trade by “Romeo” pimps who sell a dream of money, love and security.

Every day, an increasing number of teenagers and young women are being trafficked across Ontario and forced to work as prostitutes in what has become one of the fastest growing crimes in the province, a Star investigation found.

There are so many benefits to having an actual, real world hobby.