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Boot Camp Synopsis"Save the drama for your mamma and push"... Boot Camp invited 16 civilian contestents to surrender every aspect of their live and to participate in real-life military training.The game as other reality TV shows was based on participation and elimination.The real life Drill Instructors (DI's) set the pace of the recruits 24 hours a Day.

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During the 8 episodes, the contestants took part in a mission that tested their training and ultimately revealed the weakest link in the squad.

Throughout eac episode the contestants faced and evaluation by their peers.

Start with two basic full body workouts per week and mild cardio and before you know it you will conquer more than you imagined in your workouts with circuits and moderate intervals!

6 Cardio Workouts Video Demos Workouts Geared To Beginner Levels & At-Home Friendly BBB CARDIO WORKOUTS (FROM PREVIOUS BONUS E-BOOK) Get access to over THIRTY various cardio workouts in this bonus e-book.

The results of the evaluation determined who stays and goes.

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