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Masturbation is a normal part of sexual development, but it should always be done in a private place. It can become more frequent as teens get older and it’s a normal part of growing up.
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As you approach and enter puberty (a time in which your body and mind will sexually mature), you may notice that you will begin to have sexual desires, new feelings, thoughts, and a sense of curiosity and awareness about your body that you didn’t have when you were younger.
During and after this time, masturbation can become a normal part of your life. Girls often touch and rub their vulva (which includes the clitoris, inner and outer labia, and vaginal opening).
She also offers a nine-week online program, Finishing School, that guides women to their first orgasms alone and then with partners.
Better yet, she's offering Refinery29 readers a $100 discount on the course with the code Refinery29, so if you're craving more when you finish the challenge, you know where to go. Use the challenge calendar as inspiration for which strokes to use when: Feel free to mix and match strokes in any given session, and set a timer so that you can immerse yourself in what you're feeling without looking at the clock.
Some start in childhood when they realize that touching their genitals feels good.